My style is warm, collaborative, and grounded in what matters most to you (with a dose of humor!). Whether you're dealing with burnout, anxiety, grief, or a life-changing diagnosis, you're not alone—and you don't have to figure it out on your own.

Here is more about the areas I specialize in:

Therapy for chronic illness

Living with a chronic illness while also showing up for your job, family, and everyday responsibilities can feel like living a double life. Therapy offers a space where you don’t have to push through or pretend.

Learn more here.

Therapy for Burned OUt healthcare Professionals

When you're the one others turn to for care, it’s easy to feel emotionally drained, disconnected, or overwhelmed. Therapy offers a place for you to be the one receiving support.

Therapy for anxiety and overwhelm

High-functioning on the outside, constantly tense on the inside? You’re not alone. I work with clients to manage anxiety, unlearn perfectionism, and create more space for rest and ease.

Learn more here.

Therapy for Grief and loss

Loss—whether of a person, a role, or a way of life—can shake everything. Therapy can offer a steady space to process, reflect, and begin to move forward at your own pace.

Learn more here.