Steadiness for Lives Lived Differently
A transformative therapeutic space for women navigating uncertainty, sensitivity, and paths that don’t follow the expected script.
Let’s Work Together
You want to create a meaningful, values-driven life, but it’s hard to trust that you’re on the right path when life doesn’t always feel simple or straightforward.
Maybe your path doesn’t look like everyone else’s, whether by choice or circumstance.
Or maybe you feel everything more deeply than those around you, carrying stress, responsibility, or emotion that others seem to move through effortlessly and you wonder why it’s not that way for you too.
Maybe you’re noticing:
Chronic anxiety, restlessness, or a sense of being overwhelmed
Grieving a life you expected, but don’t get to have
Second-guessing your choices or wondering if you’re “doing it wrong”
Feeling pressure to follow a path others expect even when it doesn’t feel right
Struggling to feel empowered in your off-script choices, even when you know they are the right ones
Struggling to reconcile your sensitivity with the demands of work, relationships, or life in general
Whether you’re navigating a life off-script, your inner experience is intense, or both, these challenges are normal. You don’t have to navigate them alone. It’s possible to find clarity, confidence, and support while creating a life that works for you.
Therapy with me is a space to slow down. A place where you don’t have to explain yourself perfectly or rush toward answers.
We collaborate here. We take time to reflect on what you’re carrying: the questions, the uncertainty, the weight of expectations, and the parts of your life that don’t fit neatly into a box. Together, we explore not just what is happening in your life, but how it feels to live it.
Our work may include:
Making sense of anxiety, burnout, or emotional overwhelm
Building skills to cope with anxiety, strategies to honor change and grief, expand tolerance for things we can’t change
Untangling identity, grief, or life transitions
Exploring meaning, purpose, and self-trust when certainty feels out of reach
Learning how to live with sensitivity rather than fighting it
This is not about quick fixes or forcing clarity. It’s about creating space for understanding, honesty, and steadiness so you can move through your life with more confidence and connection, even when the path isn’t clear.
A different kind of therapeutic space…
I am a licensed clinical social worker who moved from Philadelphia to Paris working in private practice, offering online therapy and support groups to adults. I support my clients in navigating anxiety, uncertainty, and life transitions, with an emphasis on reflection, emotional insight, and building a more grounded relationship with oneself. I work with clients located both in the United States and throughout Europe.
I am licensed in Pennsylvania, New Jersey, Washington, DC, and Vermont.
A Bit About Me:
Let’s Work Together
One-to-One Therapy
Compassionate, collaborative therapy for adults navigating anxiety, burnout, and chronic illness.